Health
Matt got on his bike to highlight multiple sclerosis
Extreme athlete Matt Piper wants to help fellow multiple sclerosis sufferers. How did you find out that you had multiple sclerosis? I was training to become a Royal Marine but I failed the medical because I came down with what I thought at the time was just a bit of man flu. But it got…
Read MoreWhy Scotland is good for the body and the mind
With its stunning landscapes, delicious food and drink and rich culture, Scotland is the perfect location to recharge those batteries and focus on enhancing your wellbeing. To celebrate a newly published survey, commissioned by VisitScotland and conducted by YouGov, revealing that almost a third of people (32%) see Scotland as an ideal destination for a…
Read More1200 chances to enjoy health and wellbeing events
Free cultural and sports events are set to take place across Aberdeenshire, with over 1200 opportunities for people to get involved. The Aberdeenshire Wellbeing Festival is delivered through a partnership of organisations including NHS Grampian and Live Life Aberdeenshire. Highlights will include: three Best Medicine Comedy Nights in Macduff, Inverurie and Stonehaven in partnership with…
Read MoreLink between Alzheimer’s and gum disease
People with poor oral hygiene or gum disease may be at a greater risk of developing Alzheimer’s disease. That’s according to a study published by researchers at the University of Central Lancashire (UCLan). Researchers have found that the bug responsible for gum disease could play a central role in the development of Alzheimer’s, and also…
Read MoreHave you recently been checked for mouth cancer?
The Head and Neck Cancer Foundation is calling all Scots to ask their dentists to conduct mouth cancer screens at their next appointment. This should be routinely included within the price of a dental check-up and should take no more than one minute. Consumer research conducted by HNCF in partnership with YouGov – as part…
Read MoreA three-day focus on wellness at Mhor Festival
Mhor Festival will be returning to the banks of Loch Voil this May with wellness the focus of the three-day festival. Set in the surroundings of Loch Lomond and the Trossachs National Park, award-winning Mhor Festival is welcoming hundreds of guests, performers, artists, producers and creators from across the UK to its annual gathering. Taking…
Read MoreWhen Andy Murray ran away from three buffalo
Think of a Scottish sporting Andy Murray, and the chances are you’ll think of Dunblane’s Olympic and double Wimbledon champion. But he’s not the only one with that name who achieves sporting success. The ‘other’ Andy Murray is a family doctor and ultramarathon runner, but above all he is an inspiration who has raised £150,000…
Read MoreFinding time for your dog is a challenge
Finding time for outdoor activities and poor weather conditions have been voted by Scots dog owners as the biggest obstacles to taking good care of their dogs. That’s according a new study by quality clothing and home décor retailer Lands’ End. With almost one in four people owning a dog in Scotland, recent research by…
Read MoreWhy your mobile may be causing you wrinkles
Smartphones – nearly everybody has one, and let’s be honest, how could we now be without one? However, new research has shown that the blue light, also known as HEV light which is emitted from your phone could be playing a vital role in causing premature ageing. So what exactly is HEV light? HEV light…
Read MoreAre you getting enough sleep each night?
World Sleep Day is an annual event which is intended to be a celebration of sleep and a call to address important issues all related to sleep, including medicine, education, social aspects and driving. This year’s event, taking place on Friday, will mark the 12th annual international awareness day to celebrate the importance of sleep.…
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